Filter Workout Classes | The Micro Squad

/

/

/

/

Filter Workout Classes

Filters

Reset all×
10 Minute×
Bodyweight×
Sliders×
Sam×

2 workouts found

Membership Access

Magic(2)

Themes & Fandoms

Classic(1)
Disney(1)
Geek Gym(1)

By Workout Type

Stretch(2)

By Duration

10 Minute(2)
15 Minute(3)
20 Minute(4)
25 Minute(2)
30 Minute(23)
35 Minute(4)
45 Minute(21)

Body Focus

Total Body(2)

Cycle Phase

Menstrual(2)

Tropes

Kid-Friendly(1)

Equipment

Ankle Weights(2)
Bodyweight(2)
Heavy Weights(2)
Light Weights(4)
Medium Weights(1)
Resistance Band(2)
Yoga Blocks(3)

Squad Leaders

Sam(2)
Gabby(2)
Mia(1)

Watch Workout ▸

Watch Workout ▸

Privacy Policy

Terms and Conditions

Photography by Emilie Bers

Website By Social Darling Studio

© 2023-2026 The Micro Squad, LLC

/

/

/

/