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19 workouts found

Membership Access

Sparkle(19)
Magic(30)

Themes & Fandoms

Artist Series(1)
Bookwyrm(17)
Broadway Series(2)
Disney(6)
Geek Gym(55)
Halloween(1)
Holidays(4)
Lord of the Rings(2)
Marvel(6)
Millennial Gym(6)
Music Series(1)
SJM(11)
Star Wars(1)
TV & Movies(27)
Wizarding World(6)

By Workout Type

Beginner(1)
H.I.P(13)
HIIT(2)
Mobility(1)
Strength(2)
Warrior Sets(1)
Yoga(1)

By Duration

20 Minute(1)
25 Minute(1)
30 Minute(13)
35 Minute(1)
40 Minute(3)

Body Focus

Lower Body(1)
Total Body(17)
Upper Body(1)

Cycle Phase

Follicular(7)
Ovulatory(7)
Luteal(5)

Tropes

Beginner-Friendly(1)
Seated Workouts(1)
Spice Level 1(1)
Spice Level 3(4)
Spice Level 4(2)

Equipment

Ankle Weights(15)
Foam Roller(1)
Heavy Weights(8)
Light Weights(31)
Mace(1)
Medium Weights(23)
Pilates Ball(5)
Resistance Band(10)
Sliders(7)
Sword(3)
Yoga Blocks(6)

Squad Leaders

Sam(19)

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