/
/
/
/
Dashboard
Progress Map
Class Library
Program Vault
Quest Library
Filter Workout Classes
Filters
Filters
Reset all
×
Sparkle
×
Geek Gym
×
Star Wars
×
Ankle Weights
×
Light Weights
×
Resistance Band
×
Search Workout Classes
Search
×
Show
(
0
)
Cancel
Filters
Filtered (117)
Filters
Reset all
×
Sparkle
×
Geek Gym
×
Star Wars
×
Ankle Weights
×
Light Weights
×
Resistance Band
×
117
workouts found
Membership Access
Sparkle
(
117
)
Magic
(
120
)
Themes & Fandoms
Artist Series
(
3
)
Bookwyrm
(
27
)
Broadway Series
(
4
)
Disney
(
22
)
Geek Gym
(
117
)
Gym
(
1
)
Halloween
(
5
)
Holidays
(
7
)
Lord of the Rings
(
3
)
Marvel
(
18
)
Millennial Gym
(
13
)
Music Series
(
2
)
SJM
(
18
)
Star Wars
(
5
)
TV & Movies
(
66
)
Wizarding World
(
9
)
By Workout Type
Beginner
(
1
)
H.I.P
(
78
)
HIIT
(
13
)
Mobility
(
1
)
Pop Bala
(
6
)
Strength
(
12
)
Warrior Sets
(
9
)
By Duration
10 Minute
(
3
)
15 Minute
(
5
)
20 Minute
(
19
)
25 Minute
(
22
)
30 Minute
(
38
)
35 Minute
(
10
)
40 Minute
(
7
)
45 Minute
(
12
)
50 Minute
(
1
)
Body Focus
Core
(
2
)
Lower Body
(
2
)
Total Body
(
108
)
Upper Body
(
5
)
Cycle Phase
Follicular
(
53
)
Ovulatory
(
44
)
Luteal
(
20
)
Tropes
Beginner-Friendly
(
2
)
Kid-Friendly
(
4
)
Seated Workouts
(
2
)
Spice Level 1
(
2
)
Spice Level 2
(
8
)
Spice Level 3
(
6
)
Spice Level 4
(
6
)
Spice Level 5
(
1
)
Travel-Friendly
(
1
)
Equipment
Ankle Weights
(
51
)
Bodyweight
(
3
)
Foam Roller
(
1
)
Heavy Weights
(
29
)
Light Weights
(
97
)
Mace
(
2
)
Medium Weights
(
62
)
No Equipment
(
2
)
Pilates Ball
(
6
)
Resistance Band
(
27
)
Sliders
(
27
)
Sword
(
7
)
Yoga Blocks
(
8
)
Yoga Straps
(
2
)
Squad Leaders
Sam
(
103
)
Gabby
(
6
)
Lydia
(
8
)
Guest Instructor
(
2
)
Show
(
117
)
Cancel
No post found!
Privacy Policy
Terms and Conditions
Photography by Emilie Bers
Website By Social Darling Studio
© 2023-2026 The Micro Squad, LLC
/
/
/
/