With each calendar option provided, there is room for you to write down your goals for the month. If you need to repeat days/weeks or take a break, know it is ok. I always want you to listen to your body and not worry about missing anything.
The Novice Chapter 2 Guided Checklist was created for Valkyries who feel like they are in between program months. You’re feeling accomplished you started and completed Novice month training, but you’re also feeling not quite ready to start Blade month training yet. What do you do?
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