Ataraxia Day 6

Total Body Myofascial Release
Duration

15 Minutes

Workout Type

Stretch

Body Focus

Total Body

Equipment

Foam Roller

Mindstilling

Choose a mindstilling audio for the day

Previous Workout
Back to Lesson
Next Workout

Privacy Policy

Terms and Conditions

Photography by Emilie Bers

Website By Social Darling Studio

© 2023-2024 The Micro Squad, LLC