Ovulatory Phase 3

Gabby will guide you through a series of weight lifting exercises

These will leave you feeling energized, empowered, and ready to seize the day with the full power of your ovulatory phase!
Duration

20 Minutes

Workout Type

H.I.P.

Body Focus

Total Body

Cycle Phase

Ovulatory Phase

Squad Leader

Gabby

Equipment

Medium Weights

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