Luteal Phase 7

Luteal sootheal. That’s a thing, right?

Well, we are making it a thing!
With this 25-minute Pilates workout, Gabby’s incorporating ankle weights to challenge your arms and core gently.
Duration

25 Minutes

Workout Type

H.I.P.

Body Focus

Lower Body

Cycle Phase

Luteal Phase

Squad Leader

Gabby

Equipment

Ankle Weights

How spicy 🌶️ was Luteal Phase 7?
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