Follicular Phase 8

Join Sam for a dynamic 20-minute Tabata circuit class

Feel empowered, invigorated, and ready to conquer the world with the fire within you!
Duration

30 Minutes

Workout Type

HIIT

Body Focus

Total Body

Cycle Phase

Follicular Phase

Squad Leader

Sam

Equipment

Medium Weights, Heavy Weights

How spicy 🌶️ was Follicular Phase 8?
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