Follicular Phase 5

Join Sam for a high-energy and dynamic Pilates workout!

Get ready to power through this invigorating and empowering class while grooving to the energetic hits of P!nk.

Duration

30 Minutes

Workout Type

H.I.P.

Body Focus

Total Body

Cycle Phase

Follicular Phase

Squad Leader

Sam

Equipment

Ankle Weights, Medium Weights, Sliders

[ays_poll id=205]