Ugly Sweater Party

Try this quick upper body holiday-themed workout!

Want to add a little more holiday SPICE? Grab a heavier set of dumbbells!
Theme / Fandom

Holidays

Duration

15 Minutes

Workout Type

Strength

Body Focus

Upper Body

Cycle Phase

Luteal Phase

Squad Leader

Gabby

Equipment

Light Weights

How spicy 🌶️ was Ugly Sweater Party?
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