Quidditch Training: Chaser & Keeper

Welcome back to the Quidditch Pitch, grab your Quaffles & let’s train to be Chasers and/or Keepers!

Our quaffle today is a 10-15 lb weight
Theme / Fandom

Geek Gym, Wizarding World

Duration

30 Minutes

Workout Type

HIIT

Body Focus

Total Body

Cycle Phase

Ovulatory Phase

Squad Leader

Sam

Equipment

Medium Weights

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