One Shot: A D&D Workout

Join us on an adventure to seek the dragon who is guarding the stolen Valkyrie wings.

Your quest is to retrieve the Wings of the Valkyrie from the dragon’s clutches. In your pack, you’ll find a sword and some weighted weaponry.

This workout is decided by the die! You must roll your D4 to decide your equipment for today:

1. No weights or ankle weights
2. 2 – 5 lbs weights
3. 5 – 8 lb weights
4. 10 – 15 lb weights

Don’t have access to dice? Use the virtual dice here!
Theme / Fandom

Geek Gym, TV & Movies

Duration

30 Minutes

Workout Type

H.I.P.

Body Focus

Total Body

Cycle Phase

Follicular Phase

Squad Leader

Sam

Equipment

Ankle Weights, Light Weights, Medium Weights, Heavy Weights, Sword

How spicy 🌶️ was One Shot: A D&D Workout?
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