Legends & Lattes: The Workout

Pull up a chair at Legends & Lattes and enjoy a cup of coffee with one Thimble’s delightful treats while listening to the unique sound of Pendry the Bard’s music.

You’ll be as strong as Viv after this mostly seated upper body and core workout!

Theme / Fandom

Geek Gym, Bookwyrm

Duration

20 Minutes

Workout Type

Beginner

Body Focus

Upper Body

Cycle Phase

Luteal Phase

Squad Leader

Sam

Equipment

Ankle Weights, Light Weights

Tropes

Beginner-Friendly, Seated Workout

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