⚠️ This is an intermediate level workout. There is no “traditional” warm up included. This is fast pace, high intensity class. We advise knowing some kickboxing moves: punches, knees, front and round kicks. Here is our suggested warm-up workout: Hip Mobility.
It’s time to seal the Honmoon. Sam and her sisters bring you a HUNTR/X inspired workout to beat Gwi-ma. Workout and sing-a-long, even let the little ones join you!