Hocus Pocus Workout

Hello H.I.P. Witches!

Grab your BoooOOOOooook and cauldron for this quick 30-minute workout!

Instead of using a book, you can use a yoga block or a rolled up towel – and instead of a cauldron, you can use a set of light weights.
Theme / Fandom

Geek Gym, Disney, Halloween, TV & Movies

Duration

30 Minutes

Workout Type

H.I.P.

Body Focus

Total Body

Cycle Phase

Follicular Phase

Squad Leader

Sam

Equipment

Light Weights

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