Fourth Wing: The Workout

⚠️ This workout contains spoilers for book 1 of the Empyrean

Fall in Squad, I am your Wingleader, and I am here to guide you through a Dragon Rider’s Warrior Set 🐉

You will be tested in the parapet, gauntlet, threshing, and hopefully, the bonding with a dragon and receiving your signet. If this fiery workout doesn’t fully consume you, you will not die today.
Theme / Fandom
Duration
Workout Type
Body Focus
Cycle Phase
Squad Leader

Sam

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