Buffy the Vampire Slayer Workout

In every generation a new Slayer is born…
Welcome to your introduction to Slayer Training! Grab your stakes (aka weighted daggers) and your steel mace to begin your training as this generation’s Slayer.
Theme / Fandom

Geek Gym, Millennial Gym, TV / Movies

Duration

25 Minutes

Workout Type

HIIT

Body Focus

Total Body

Cycle Phase

Ovulatory Phase

Squad Leader

Sam

Equipment

Light Weights, Mace

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