Bootyful Core

Grab a block, hit the mat & let’s get shaking! We’ll focus on abs and booty in this workout.

Theme / Fandom

Classic

Duration

30 Minutes

Workout Type

H.I.P.

Body Focus

Lower Body

Cycle Phase

Follicular Phase

Squad Leader

Sam

Equipment

Ankle Weights, Yoga Blocks

How spicy 🌶️ was Bootyful Core?
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