MystiCORE: Cap’s Super Solider Serum

✦   I’m just a kid from Brooklyn  ✦

We travel to Brooklyn to see a kid from there named Steve Rogers. From the beginning, he had the strongest beliefs in himself and humanity. Like Steve, I need you to tap into your inner hero and find your core strength. Your core is your powerhouse, which will power you through anything as long as you believe in YOU.

Workout Time

20 Minutes

Equipment

Bodyweight