Novice Day 1

Welcome to Day 1 of your journey to becoming a Valkyrie ⚔️
Today we are working on building the foundation of our movements.
And start to work on strengthening your feet as Cassian tells us to do 😉
Duration

20 Minutes

Workout Type

Functional

Body Focus

Core

Equipment

Bodyweight

How spicy 🌶️ was Novice Day 1?
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