Valkyrie Restorative Yoga

Restorative Yoga
The goal is to create a hygge environment to unwind and relax in. So grab as many comfy props as you can!
Duration

60 Minutes

Workout Type

Yoga

Body Focus

Total Body

Equipment

Yoga Blocks, Comfy Props (such as blankets, pillows, cushions, and/or a yoga bolster).

Mindstilling

Pick a mindstilling audio to complete your practice

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