The Thirteen

⚠️ This workout can contain spoilers from SJM’s book series

Grab your dragons & follow your Wingleader for a workout to honor the Thirteen. From now until the darkness claims us

Theme / Fandom

Geek Gym, Bookwyrm

Duration

20 Minutes

Workout Type

H.I.P.

Body Focus

Total Body

Cycle Phase

Follicular Phase

Squad Leader

Sam

Equipment

Light Weights, Medium Weights, Heavy Weights

How spicy 🌶️ was The Thirteen?
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