Episode VI: Revenge of the SIxTH

We venture to the dark side for this quick and fiery workout tapping into our villain side 😈

Theme / Fandom

Geek Gym, Star Wars

Duration

30 Minutes

Workout Type

H.I.P.

Body Focus

Total Body

Cycle Phase

Follicular Phase

Squad Leader

Sam

Equipment

Light Weights, Heavy Weights

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