Ultimate Spider-Man

Spider-Sam takes you through a minimal equipment workout perfect for all Spider-People of all levels 🕷️

Theme / Fandom

Geek Gym, Marvel

Duration

25 Minutes

Workout Type

H.I.P.

Body Focus

Total Body

Cycle Phase

Follicular Phase

Squad Leader

Sam

Equipment

Ankle Weights, Resistance Band

Tropes

Beginner-Friendly

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Photography by Emilie Bers

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