Booty Band Workout

Travel-friendly Booty Band with Lisa

Theme / Fandom

Classic

Duration

20 Minutes

Workout Type

H.I.P.

Body Focus

Lower Body

Cycle Phase

Ovulatory Phase

Squad Leader

Guest Instructor Lisa

Equipment

Resistance Band

Tropes

Travel-Friendly

[ays_poll id=311]

Previous Workout
Back to Lesson
Next Lesson

Privacy Policy

/

Terms and Conditions

/

Photography by Emilie Bers

/

Website By Social Darling Studio

/

© 2023-2025 The Micro Squad, LLC