Falcon & Winter Solider Workout

Captain America & the White Wolf are back in this Super Hero-worthy strength workout 💥

Theme / Fandom

Geek Gym, Marvel, TV & Movies

Duration

25 Minutes

Workout Type

Strength

Body Focus

Total Body

Cycle Phase

Follicular Phase

Squad Leader

Sam

Equipment

Ankle Weights, Light Weights, Medium Weights, Heavy Weights

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