Anna & The Apocalypse Workout

Christmas, zombies, and a musical? Really, what more could you ask for in a workout?!

Train to survive the zombie apocalypse in this brutal workout.
Theme / Fandom

Geek Gym, Holidays, TV & Movies

Duration

30 Minutes

Workout Type

HIIT

Body Focus

Total Body

Cycle Phase

Follicular Phase

Squad Leader

Sam

Equipment

Light Weights, Medium Weights, Heavy Weights, Sliders

How spicy 🌶️ was Anna & The Apocalypse Workout?
Previous Workout
Back to Lesson
Next Workout

Privacy Policy

Terms and Conditions

Photography by Emilie Bers

Website By Social Darling Studio

© 2023-2024 The Micro Squad, LLC